As each year ends, my wife and I go through an exercise wherein we review our journals from the prior year, reflect on what we have, and in some cases have not, accomplished.

The end goal is to establish what our “top-ten highlight reel” might look like for the year gone by…we are typically amazed by all that has been achieved.

A post-exercise routine of comparing our respective “top-tens” is not only fun, but also provides a barometer for how well our values and beliefs are aligned, i.e. what’s truly important to each of us. It further reinforces the many blessings we have in our lives and the people and events that are shaping our destiny.

Further, this practice helps to create positive feelings and an inner-state that tends to energize a constructive planning effort for what we would like to realize during the upcoming year.

If nothing else, take time to reflect on your core values and guiding principles; and reignite your internal flame by establishing some meaningful, challenging and achievable goals to shoot for entering this new year.

New Year

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