Archives for category: Gratitude

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Attitude by definition is a settled way of thinking or feeling about someone or something, typically reflected in a person’s behavior.

Over the years, I have intentionally experimented with attempting to behave in an “optimal” fashion, primarily driven by my interpretation, and consequent attitude, toward any given situation.

My personal endeavor toward consistently demonstrating a constructive, energetic attitude dates back to initial engagements with Tony Robbins, via his Personal Power program. Robbins challenges us to improve our lives by asking daily quality questions, such as “What am I grateful for?” or “What could I be grateful for?” That process moved me toward the pursuit of living my life with an attitude of gratitude.”

Genuinely appreciating the good things we do have certainly beats spending time wallowing in pity about “What’s not great yet!”  There will always be someone else who is wealthier or healthier.  An honorable mission is to live in the moment, cherishing what we have been blessed with, and pursuing life with enthusiasm and energy.

The ultimate lesson that was reinforced throughout my experiment was that I, and only I, have the ability to choose and control the way I think, feel, act…and ultimately impact others. Doing so with that “attitude of gratitude” has certainly made the journey much more enjoyable…for myself and those around me!

 

 

 

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Maintaining a positive work environment goes a long way toward improved productivity, energy, employee retention…and having fun at what you’re doing.

Leadership includes an obligation to create enthusiasm, despite what may be occurring in either your personal life, professional world, or both!  On some days, you may have life challenges that potentially drain you and make it hard to “plug it in” as that high energy role model.

When I find myself approaching a less-than-desirable emotional state, realizing the negative effect that has on myself as well as those around me, I attempt to catch myself and quickly “recalibrate.”

This entails a simple ten second “time-out” where I relax my body, take a few deep breaths, and change my thought pattern toward all that I have and all that I am blessed with.

The quote below is a good reminder for anyone when they find themselves going in a negative direction.

Koenig